I’m a wellness consultant responsible for implementing wellness programmes in sectors such as tech, sales, advertising and investment banking. I have previous experience managing the fitness and wellness departments at Soho House and The Ned.

I have worked in the fitness industry in multiple capacities for nearly two decades. I initially started my fitness career as an athlete at county and national level. I transitioned to personal training for many years; specialising in body transformation, body mechanics and behavioural change; I still work as a coach for selective clientele combining my fitness knowledge, holistic practices and psychological understanding of behaviour change to transform people’s lives.

I have experience planning, implementing and operating elite fitness facilities, creating studio programming, wellness concepts, events and workshops as well as recruiting high level fitness professionals.

I work closely with the client to tailor make and manage a programme that works for the needs of the employees and the business.